it is official, I have switched from LA Fitness to Lifetime Fitness for about the same amount that I was paying. lifetime is a much bigger gym but they just have more for what I am after. They have a triathlon coordinator, a nutritionist on staff, cycling club, running club, masters swim with a coach. Everything is there to help me be successful in my venture to being a triathlete. If you have a lifetime fitness in your area I suggest you check them out. The physical trainer who worked me out today used to be big so he understands where I am at and what is going through my mind some times. starting in May he will be my "fitness coach" I am stoked at this development. Interesting that the scale there is 6 pounds heavier than at LA Fitness. so my starting weight there is at 342 which means that according to their scale I was 356 when I started. omg. it is depressing that I allowed myself to get that far out of control. NEVER AGAIN!!!!!! That is more than I was humping around in the woods in the army !!!! Time to stop losing and start winning. I have got to stay focused, which is sometimes hard for someone with ADD. Bit it WILL be done and I WILL be competing in triathlons in 1 year.
He put me through a good quick work out. I enjoyed it along with the pain..
c
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